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“Shake This Mix” by: Various Artist Int Pom – Time 2:12 Choreographed by: Jennifer Hodge

Start in tuck in diamond or V formation depending on how many dancers are performing 8 ripple from front to back arms high V hitting high knees 1-5 tuck 6 stand 7-8 8 every other line down or up (down part) check right 1 left 2 fast 3&4 (up part) check left 1 right 2 fast 3&4 all touch down 5 prep 6 toe touch 7-8 8 jump out to 2nd position facing left 1-2 shake hips front/back 3 & punch front 4 up to side 5 left arm out look front right on hip 6 switch & arch back arms switch 7 jump together 8 8 walk rt/left/right/ 1-3 left leg out bend body over 4 look to right arms push out straight 5 look forward hand pulls in 6 step front 7 step right big hip 8 8 step left swing left arm 1 bounce step right 2 flex right foot to left side arms in box 3 hold 4 slide to right hands on shoulders 5 left leg out low V arm 6 snake up leg 7-8 8 lf leg out pulls arms to rt1 switch 2 switch & arms on head pop hips 3-4 snake to left knee 5 invert right knee &6 hands in fist 7 hold 8 8 moving to three lines punch rt arm up 1 punch down lf leg in passé 2 lf arm up 3 punch down 4 shake poms 5-8 8 cont. moving same arms 8 parts (1-3-5)lf arm up rt arm down 1 up and down leg &2 box arms 3 hold 4 step rt clap to side 6 stand up rt arm 7-8 8 shake poms and swivel hips 1-4 cont parts 5-8 8 prep 1-2 turn 3-4 land in 2nd position 5-6 swing arms up left 7 right 8 8 parts (1-3-5)poms to left right wrap waist 1 switch 2 fast 3&4 plie left to right 5-6 close to left shake poms 7-8 8 roll to ground back to right 1-2 levels low knees 3-4 group #2 high knees 5-6 #3 standing 7-8 8 rt arm up 1 swing left arm up 2 double pump 3-4 left arm up 5 swing right arm up 6 double pump 7-8 8 rt ½ T left arm out to side 1 switch 3 middle line circle 3-4 1st and 2nd line circle 5-6 all close or stand 7-8 8 move to triangle off center arms T 1 circle 2 pony 3-4 repeat 5-8 8 cont moving same arms 8 pick up (1-3-5) disco 1-2 disco 3-4 chaine 5-6 chaine 7-8 8 leap 1-2 roll 3-4 high knees 5-6 hips shakes right 7-8 8 hips 1-2 hips 3-4 stand 5-8 8 shake poms adjust formation back center 8 left leg out poms punch to left 1-2 right 3-4 shake around 5&6 close 7-8 8 slice to right 1 left 2 body roll down 3&4 step left poms over head 5&6 right 7&8 8 ripple front to back circle poms down left to right and then over head 8 back ½ of triangle high V low V 1&2 three step turn 3&4 2nd position 5-6 poms on left knee 7 rt 8 (front ½ start on 3&4) 8 facing right pump arms up 1-2 (front add on) low 3-4 ½ T 5-6 shake front 7-8 8 rt arm up left out 1 together 2 rt down 3 together 4 shuffle 5&6 shuffle 7&8 8 rt arm up left out 1 together 2 rt down 3 together 4 shuffle 5&6 shuffle 7&8 8 moving back center snake rt arm 1-2 pump 3-4 snake left arm 5-6 pump 7-8 8 move block in windows punch right up/down 1-2 left 3-4 shake 5-8 8 punch rt 1 left 2 shake 3-4 tuck 5-6 hold 7-8 8 parts (1-3-5-7) poms to rt on knees 1 poms down low knees 2 high 3 low 4 circle 5-6 cont 7-8 8 cont 1-4 rt leg up 5-6 stand 7-8 8 punch to left right arm 1 left & right 2 left shake 3-4 repeat right side 5-8 8 shimmy left 1-2 release head 3-4 shimmy right 5-6 release head 7-8 8 up or down by lines (up) step right arms up 1 step left 2 flat back 3-4 step rt arm up 5 left 6 shimmy 7-8 (down) flat back 1-2 step rt arms up 3 left 4 flat back 5-6 shimmy 7-8 8 tighten formation pony 8 rocket 1-2 tuck 3-4 touchdown feet in 2nd position 5- T 6 over flat back 7 throw arms 8

Formations: #1 Diamond or V

#2 Three Lines

#3 Triangle

#4 Block in Windows

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