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Your emergency preparedness stockpile: What you need to know - page 21 / 28

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Pandemic peanut butter sandwiches

Ingredients:

1 or 2 cans plain or raisin brown bread* 1 jar peanut butter 1 jar jam or jelly

Shopping List

  • 1 to 2 cans raisin bread

or 1 bag rice cakes 1 jar peanut butter 1 jar jam or jelly

Preparation: Cut brown bread into half-inch slices. Spread with peanut butter and jelly as desired.

*Can substitute rice cakes for brown bread.

Get Ready Fruit Salad

Shopping List

1 can (8 oz) fruit cocktail* 1 can (15 oz) sliced peaches* 1 can (15 oz) sliced pears* 1 bag trail mix or 1 jar

Ingredients:

1 can (8 oz) can fruit cocktail 1 can (15 oz) sliced peaches 1 can (15 oz) sliced pears 1 bag trail mix or 1 jar wheat germ, any flavor

wheat germ

*Look for fruit packed in juice instead of sugar or corn syrup.

Preparation: Drain all canned fruits. Combine all ingredients in a large container. Mix well. Top with trail mix or wheat germ.

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