What are some situations you have been in that fit this model? Have you ever been able to avoid using by stopping thoughts about crystal use and thinking about or doing something else?
Techniques for ThoughtStopping
What has worked for you in the past to stop thoughts about crystal use?
What has worked for you in the past to stop the urge to have risky sex?
Try the following ideas and use those that work best for you. Here are some other techniques:
Session 3: Trigger Thought Craving Use