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External Trigger Chart

Association with Crystal Use

Never Use

Sometimes Use

Always Use

Association with High Risk Sex

Never High­Risk

Sometimes High­ Risk

Always High­Risk

These are saf situations.

Placing yourself in these situations may be setting yourself up for relapse.

Getting involved in these situations is deciding to stay addicted. Avoid completely.

Instructions: Using the list of potential triggers and any others you can think of, fill in the following chart. On the upper half of the chart, list people, places, objects, or situations in each column, based upon their degree of association with crystal use. Then use the lower half of the chart to list people, places, objects, or situations in each column, based upon their degree of association with high­risk sexual activity.

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Session 5: External and Internal Triggers

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