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Look at the table below. Although it looks complicated, it really is

First, look down the left hand side. In each of the 4 categories, write

in the names of 1 to 4 people in your life who fit in that category. Next, use the scale below to rank how often you do each of the activities listed at the top of the table with that person. Finally, look through each of the activities you ranked for each person and circle the ones that you think are most helpful and important in your recovery. 0 = Not at all; 1 = On occasion; 2 = Frequently; 3 =

Always.

12­step

Dinners out

meetings

or at home

Going to the movies

Exercising

Going out

Bars/clubs/

Sex club/

on a date

dancing

Bathhouse

Spend time at home with a friend

Clean/Sober Sex Partners:

Other Clean/Sober People:

Crystal­using Sex Partners:

Other Crystal­ using People:

Session 10: Your Social Web

41

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