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9. Choosing how I have sex.

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This table is meant to help you understand how you can break down a major goal into smaller goals until you feel comfortable with an initial goal as a first step to success. Rate and circle your level of confidence that you will be able to accomplish the following treatment­related goals (1 = Not

Confident and 10 = Very Confident).

1. Getting out of bed when planned:

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7. Refusing crystal if it is offered to me:

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8. Choosing where I have sex:

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3. Keeping my recovery appointments and/or meetings:

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4. Taking my medications when I am supposed to:

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6. Not using marijuana:

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2. Keep to a schedule:

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5. Not drinking:

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Session 20: Setting Goals & Solving Problems

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