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1.

Think of a recent therapy session/CPD activity or event

2.

Describe the session/experience

3.

What did this session make you feel?

4.

What would you want to change?

5.

What has this session has taught you?

This can be anything – an experience with an individual client, a short course, a supervision session, a presentation to a SIG, a review of an article, writing a business plan, completing a funding application, writing an induction course, attending a case conference, designing an audit questionnaire.

4. How do you do it? Option 2 for reflective writing

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