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1.

Think of a recent therapy session/CPD activity or event

2.

Describe the session/experience

3.

What did this session make you feel?

4.

What would you want to change?

5.

What has this session has taught you?

Describe briefly what happened, what you did, who else was involved, how long it took. Write in the first person.

4. How do you do it? Option 2 for reflective writing

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