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1.

Think of a recent therapy session/CPD activity or event

2.

Describe the session/experience

3.

What did this session make you feel?

4.

What would you want to change?

5.

What has this session has taught you?

Write down what you have learnt from this event. You may be able to make a summative list of what you have learnt, or you may want to write down more ‘subjective learning’ (‘I was really struck by what the speaker said about X…as it related to my own situation at Y clinic.’). Both are equally important.

4. How do you do it? Option 2 for reflective writing

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