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HEALTH CREATION CENTRE – REGENERATIVE HEALTH PROGRAMME OVERVIEW OF THERAPISTS & TEACHERS

REGENERATIVE THERAPY TEAM Dr Rosy Daniel BSc MBBCh Integrative Medicine Consultant Director of the Regenerative Health Programme

Katie White RGN Relaxation and Yoga Therapy, Nurse Co-ordinator of the Regenerative Health Programme

Dr Rosy Daniel trained in Medicine in Cardiff until 1983, achieving a first class Physiology BSc in 1980. She trained as a GP in Bristol until 1989 and has since been dedicated to supporting people in their self-healing through engagement with holistic health creation approaches. She provides expert medical help to provide a bridge between the worlds of orthodox and complementary healthcare approaches. She gives medical counselling to enable people to understand their health problems and what they can do to improve their condition and creative coping skills. She designs individualised programmes for people who are ready to embark on a self-help journey to improve their symptoms, quality of life and reduce reliance upon medical treatments. Now, based on exciting new scientific evidence showing that many illnesses can be reversed through intensive lifestyle programmes, she has created the Regenerative Health Programme to promote the health and wellbeing of those with lifestyle-related illness as well as coaching for optimum health and peak performance in those who want to reduce the risk of illness and reach their full potential in life.

Aims

  • To help you understand your current state and condition and how to improve it with evidenced based therapies and self-help approaches

  • To help you become fitter and stronger and if possible, to reduce safely any reliance on orthodox medicines and doctors

  • To encourage and inspire you to engage fully with your own self-healing and health promotion process in order that you can live the happiest and healthiest life possible

Outcomes

  • You will receive an individualised Regenerative Health Programme tailored to meet your unique needs

  • You will plan with Rosy the correct level of expert help from the Regenerative Therapy Team and Regenerative Support Team

in order to make the desired changes in your fitness, nutrition, relaxation and emotional wellbeing

  • Follow up and measurement of your progress over time to share with your medical team and family

Katie White is a senior registered nurse with over ten years experience within the medical setting who has now joined Dr Rosy Daniel’s team as the Programme co-ordinator and Relaxation and Yoga Therapist. Katie will provide the safe supervision of all aspects of our client programme as well as enabling those who are ill to work with her gently within the security of her nursing experience to re- establish physical confidence, strength, flexibility and energy. Katie has been practising yoga for 7 years and qualified as a teacher with the Yoga Alliance in 2009. After her training in Slow Vinyasa Flow Yoga she went on to study the special Yoga Teacher Training Module in Yoga for People Living with Cancer with the British Wheel of Yoga Teacher, Julie Friedeberger. Yoga practice is scientifically proven to affect positively the functioning of all tissues and organs of the body and is well known to be a wonderful way to learn how to self- regulate blood pressure, breathing rate and patterns, whilst producing a calm and clear state of mind.

Aims

  • To work together in relaxation, meditation, simple breath awareness, yoga stretches to achieve deep relaxation and relief of

tension and stress

  • To give a one-to-one yoga experience which is entirely tailored to meet your needs and work within the current safe

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