X hits on this document

Powerpoint document

The Myth of Core Stability - page 11 / 63

339 views

0 shares

0 downloads

0 comments

11 / 63

CONCLUSIONS: No single muscle dominated in the enhancement of spine stability, and their individual roles were continuously changing across tasks. Clinically, if the goal is to train for stability, enhancing motor patterns that incorporate many muscles rather than targeting just a few is justifiable.

Kavcic N, Grenier S, McGill SM. Determining the stabilizing role of individual torso muscles during rehabilitation exercises. Spine. 2004 Jun 1;29(11):1254-65.

Complexity of trunk stabilisation

Document info
Document views339
Page views339
Page last viewedTue Jan 24 17:19:30 UTC 2017
Pages63
Paragraphs427
Words2599

Comments