ten-session program. Upon registration, fitness coordinator will contact you to schedule convenient appointments. Facility use limited to training sessions only. Non-credit tuition: $120 (Sec 51) Non-credit tuition: $390 (Sec 52)
Personal Fitness Training + Open Fitness • HLTH 003
Jun 01-Aug 31 Jun 01-Aug 31 Jun 01-Aug 31
MTWThF S Su
6:00 a.m.-9:00 p.m. 8:00 a.m.-1:00 p.m. 8:00 a.m.-1:00 p.m.
The best of both worlds! Three personal sessions with a certified personal trainer and access to the Bartley Center where you can put your fitness plan into action! Working with a personal trainer, your program will be personally designed to your fitness level, weight control, strength, flexibility development, and/or cardiovas- cular training. Personal fitness training works for stars and it can work for you. Upon registration, fitness coordinator will contact you to schedule convenient appointments. Open Fitness orientation Wednesday June 1st, 2011 at 6pm at the Bartley Center. Non-credit tuition: $199
fun! We’ll show you through actual hands on training how to operate and navigate a personal computer in a non-threatening atmosphere. You’ll have ample oppor- tunity to try out the computer and printers using the windows operating system. Normally $149. Non-credit tuition: $89 *(no class July 2)
Introduction to the Internet • LIFE 002 • 4 sessions
CRN 25066 SEC 51
Jul 23-Aug 20
9:30 a.m.-12:00 p.m.
Whether or not you own a computer, the Internet is a world of endless possibili- ties that is available to you either at home or at your local library for free! This course shows you, through hands-on training, how to access the Internet and the universe of the World Wide Web. Learn basic computer operation then surf the Internet to discover all it offers: shopping, business, pleasure, and research and discovery tool. Prerequisite: LIFE 001 Personal Computers for 60+. Normally $149. Non-credit tuition: $89 *(no class Aug. 13)
NEW! Pilates 5-Week Summer Program • HLTH 014 • 5 sessions
CRN 25308 SEC 51
Jun 28-Jul 26
5:00 p.m.-6:00 p.m.
Money & Investment
A total body workout on a mat that develops core strength, muscle flexibility and muscle balance. Pilates is appropriate for most people with varying levels of fit- ness. Strength, stabilization, flexibility, range of motion, body alignment & balance are goals of this class. Class takes place in a “lowered light” studio room with soft music playing to assist with your concentration. Modifications will be taught and the workout intensity can be easily adjusted to accommodate all levels of fitness. Instructor: Mary Shelasky. Please bring a small towel to class. Non-credit tuition: $35
Investment Secrets Wall Street Doesn’t Want You to Know
MONY 006 • 1 session CRN 25058 SEC 51
7:00 p.m.-9:00 p.m.
This lively, fact-packed seminar will teach you to avoid being taken advantage of when buying or leasing cars, buying insurance, investigating long-term care insurance, investing with or without financial planners and investing in mutual funds. Instructor Richard Nathan is a consumer advocate in NY, NJ, PA, DE and CT. Optional materials fee: $20 payable to instructor. Non-credit tuition: $69
Home & Garden
Entrepreneurship - Starting a Business with Little Money Down
NEW! Earth-friendly Landscaping • HOME 010 • 2 sessions
6:00 p.m.-8:30 p.m.
Landscape your property in an earth and nature-friendly way using less $’s and less time – with great, lush results! Includes information about maintain- ing a chemical-free lawn, dealing with pests and weeds in safe, non-toxic ways, home composting and relying on the simple laws of nature to keep your gardens healthy. Instructor Ellen Sousa is a garden coach, writer and teacher living in Spencer MA on a small farm certified as a National Wildlife Federation backyard habitat. Non-credit tuition: $49
MONY 008 • 1 session CRN 25226 SEC 51
7:00 p.m.-9:00 p.m.
Learn behind the scenes practical information on how to start a successful home- based business, which can then become full time. With little money down, you will learn how to decide on a business or product to sell, with minimal problems and also learn how to avoid major financial mistakes. Franchising will also be discussed. Instructor: Bev Nathan. Non-credit tuition: $69
NEW! Creating a Bird & Butterfly-friendly Garden • HOME 011
Commercial Drivers License
1 session CRN 25316
6:00 p.m.-8:30 p.m.
Enjoy creating a backyard haven for songbirds and butterflies. You’ll learn about the best plants to attract our feathered friends, and how to landscape your yard to provide food, shelter and nesting sites for the winged wonders who will help bring nature into your life. Instructor Ellen Sousa Ellen Sousa writes about gardening for many national magazines and her book “The Green Gardener” will be published in 2011. Her home farm certified as a National Wildlife Federation backyard habitat. Non-credit tuition: $29
Commercial Drivers License Class B • CMDL 019 • 12 sessions
CRN 25004 SEC 51
6:15 p.m.-9:30 p.m.
Train for a lucrative new career without quitting your day job. In association with Tri-State CDL Training Center, Inc. gain RMV-approved classroom and on-the road instruction for a Class B license. Upon successful completion, you’ll be feder- ally licensed to operate a Class B motor vehicle and Tri-State will schedule your registry exam and road test. Your RMW and DOE-recognized diploma will allow you to enter the transportation industry. WIA and Title 3 approved. Minimum age: 18 *Dates listed above are for classroom instruction only. Road training days and times will be determined in class after you obtain Class B learning permit. Non-credit tuition: $1549
Lifelong Learners (60+)
Introduction to Personal Computers • LIFE 001 • 4 sessions 9:30 a.m.-12:00 p.m. Jun 18-Jul 16* CRN 25065 SEC 51 S
Whether or not you own a computer, this technology is easy to learn and so much
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REGISTER ONLINE: WWW.HCC.EDU/CES