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JuhaniWahlsten –Tom Molloy

CARD 49b

LEVEL 2

D, ROLES 1 AND 3

CARD 50

LEVEL 2

D, ROLE 1

CARD 50b

LEVEL 2

D, ROLE 1



HOCKEY COACHING ABCs

LEARNING THE GAME

KEEP-AWAY

Play keep-away in 1 zone. The players protect their puck and try to knock other pucks out of the zone. The last player with a puck is the winner.

D-2014

LEARNING THE GAME

FLAT-FOOTED SKATING

Play cross-ice or half-ice allowing only flat-footed toe-out, toe-in skating, where the blades never leave the ice. This is a good strengthening exercise and good practice in toeing in and out, as well as unlocking the hips while skating.

D-2015

LEARNING THE GAME

GAME WITH LEGS WIDE APART WHILE FAKING

The player tries to combine the lessons learned in the other games. When he approaches the oppo- nent he should have hands close togethe ,legs wide apart, use head and shoulder fakes and protect the puck with the body. Pressure on the inside edge of 1 skate enables the player to turn very quickly.

D-2016

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