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The Value of Peer Support and Self-help - page 17 / 22

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What Is It about Peer Support and Self-help that Helps?

You feel at home here [at CSI]. . . It is somewhere to go.” (CSI member)

When I talk to people, I see that I am not the only one that it helps because I get down in the dumps sometimes. . . It helps to talk. It really does.” (CSI member)

Now I am in a position to help other people because I have a friend of mine who was diagnosed with severe depression and I have taken her to support groups and stuff and she has found that very helpful.” (CSI member)

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