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The Value of Peer Support and Self-help - page 9 / 22

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How Well Does Peer Support and Self-help Work?

Widow to Widow program in Toronto (Vachon et al., 1980)

Recently bereaved women paired with other widows who provided emotional and practical support

After one year, participants in the Widow to Widow program were more likely than non-participants to feel "much better," to have made new friends, and to have begun new activities, and were less likely to feel constantly anxious or to feel the need to hide their true emotions

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