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HEALTH

REPORTS OF THE NATIONAL CLEARINGHOUSE FOR MEDITATION RELAXATION AND RELATED THERAPIES VOLUME 1

LAWRENCE YOUNG M.D.

“ Meditation is a health necessity,

“ Meditation is a state of deep rest, like the "rest" recommended by doctors to aid recovery from illnesses,’

“ Meditation lowers hypertension,

“ Meditation re/ieues neruous tension like a tranquilizer, but without drowsiness,

“ Meditation is a useful pain reducer,

“ Meditation releases a natural healincj potential inherent in everyone's body,

Doctors recommend meditation for patients with angina or after a heart attack,

“ Meditation towers bfood sugar levels and reduces daily insulin requirements in-some diabetics, “ Meditation opens up bronchial airways in asthmatics,

“ Acupuncture points and channels are real, and the flow of energy in our bodies is a de/inite sensation experienced by many,"from the book.

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