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Contents

Forward

Preface

Acknowledgement

Feature Artifles

1 2 3 4 5 6 7 8 9

What the doctors say about meditation & relaxation --- A comprehensive review Side effects of Meditation & relaxation The relaxation clinic Meditation and health in china Hong kong movie king run-run shaw & meditation The microcosmic circulation --- an aviation electronics technologist My esoteric experience --- an attorney The chinese tao method --- a subway clerk’s experience A Living Teacher In chinese taoist esoteric synthesis --- an interview tilth master chia

10 Editorial: .'Saster Chia's Experience Is Not Unique

CASE REPORTS

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2 3 4 5 6

7 8 9 10 11

12 13

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15 16 17 18

Meditation & My Pulmonary Tuberculosis Chinese Meditation According To Master Vun Part I Meditatioh Helped My Nasal Allergy --- An Engineer Meditation And My Insomnia --- A Musician Meditation Improved My Low Back Paim --- A Copier Technician . Meditation Relieved My Constipation, Anxiety K Heart Problem --- A Professor Meditation Helped My Hemorrhoids, Neurasthenia & Overweight

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    A United Nations Worker

Meditation Improved My Hypertension ---A Businessman Meditation & My Stomach Ulcer --- A Cook Meditation Improved My Run-Down Physique A Factory Corker Meditation Relieved My Chronic Fatigue A M. B. A. Meditation Helped My Common Colds, Asthma & Low Back Pain

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    A Laundry Vorker

Meditation Relieved My General Deconditioning --- A Sewing Factory Worker Meditation Improved My Sleep Problem & Helped My Common Colds

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    An Aviation Mechanic

Meditation Helped My Anxiety, Insomnia, Arthritis

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    A Teacher & Computer Programmer

Meditation Gave Me Vitality --- A Fashion Designer Meditation Helped My Asthma --- Fl Retired Worker Master Chia Relieved My Energy Knots --- A Librarian Meditation Improved My Nervous Tension A Auto Mechanic

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