When get stomach upssfc, I would sit down and practise Fusion of the Five Elements. When I concentrated real well, I could feel the Chi Energy converge on the stomach and I could feel the Chi relieving the stomach of its discomfort within a short period of time.
When I practise the Belt Meridian, I felt the Chi Energy circulate around my waist from left to right (clockwise) like a ribbon.
When I practise the 'Thrust Meridian, I felt the Chi Energy go straight up from perineum to the inner corners of the two eyes.
After practising meditation, I have better control over my sex life.
Altogether, I have studied meditation for a year and a half now. My stomach trouble, my insomnia, my nervous anxiety, and my hot tempers have completely disappeared. I am much healthier and happier than ever. I am very grateful to my teacher and to all those who made meditation available to the public.