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TAKING CARE A program for those who care for others

8-week, at-home teleconference series

Learn from licensed therapists Dr. David Libert, Karen Ray and Jill Jones how to manage the emotions and frustrations of caring for someone you love with MS in a positive and productive way. The group will also provide a support system by encouraging discussion within the participants of the class. And it’s all available to you from the comfort of your own home!

What will I learn?

~ How taking care of others affects your emotions

~ Triggers for frustration and how to manage those triggers

~ Different types of communication styles and how they can work for you

~ Planning for future caregiving challenges

~ Creative ways to manage time and take care of yourself

*** Graduates of the program will receive a gift certificate to spafinder.com for a pampering treatment to take care of you.

Judy, diagnosed in 2002

Cost: FREE

Sign me up! Please call Jill Jones at 909.949.1363 TODAY for more information or to register by phone. Or turn to the last page to register. An 8-week teleconference series will begin this spring.

Blog for Caregivers of People with MS

Families and caregivers, check out our new MS blog at www.mscaregiverblog.com. You’ll find an easy and convenient way to discover others’ experiences, and have the opportunity to post a comment to add to the dialogue.

1.800.344.4867 programs@cal.nmss.org www.nationalMSsociety.org/cal


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