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2. Schedule Routine Moisturizing Facials, Not Botox Injections

Moisturizing your face with routine facials can do wonders for your skin. Some could argue that for the price, Botox injections are comparable in price because people get injections only twice or three times a year, whereas facials every month or twice a week can really add up. Unlike Botox, facials exfoliate dead skin cells, help replenish the moisture that our skin needs and helps to protect skin from drying out through moisturizing.

3. Drink Water

Drinking water is about the smartest, easiest and cheapest thing you can do for your body. Hydrating your body from the inside out not only makes you feel better all around, your skin will look and feel more moisturized. Drinking water also helps to flush out the toxins that are in your body and help improve the elasticity in your body's skin cells thus creating a smooth and hydrated appearance, eliminating dark circles and puffy eyes.

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4. Exercise

E n g a g i n g i n h i g h e n e r g y e x e r c i s e , t a k i n g a s a u n a o r e n g a g i n g i n B i k r a m y o g a a r e a l l g r e a t D e m o V e r s i o n - E x p e r t P D F S o f t w a r e C o m p o n e n t s ways to get your heart pumping and the blood flowing and thus making your skin sweat. Sweating throughout your body is your body's way of flushing out toxins, distributing moisture and cooling and cleansing the skin. Exercising also helps firm up your skin naturally.

5. Stop Smoking

Pollution and toxins are inhaled into your body with each cigarette you smoke causing internal and external damage to your skin, lungs, teeth and hair. Once you stop smoking, you start the rejuvenation process on your skin and help your body renew itself.

Even though your body is constantly renewing its epidermis, if you keep damaging your skin with cigarette smoke, harmful sun rays and lack of hydration and exercise, your body will physically show the signs of wear and tear. Instead of engaging in bad habits and hoping your body will react well to Botox to turn back what time has done, start taking care of your skin today with these five tips and not only will you save your skin, you will save money as well.

About the Author:

About the author: Melissa Peterman is a web content specialist for Innuity. For more information regarding Restylane training or Juvederm training , go to Canyon State Laser. Cynthia Appleton

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Ways To Quit Smoking There are countless ways to quit smoking, and the majority of smokers have tried their hands at most of them. There is the old "cold turkey" standby that tends to send people into a painful period of withdrawal that eventually causes them to start smoking again. There are also the nicotine-based cessation programs like gum, patches, and lozenges. While many of these result in short-term success,...

Smoking,Cigarette Smoke,Stop Smoking,Quitting Smoking - 5 Ways To Improve Your Skin???S Appearance Without Surgery

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