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Characteristics of unshared reality.

Idea of the line/ the threshold.

Importance of being able to manage the line

Motivational aspect – pros and cons.

Coping skills to manage the line

When is unshared reality most powerful; in charge?

Arousal as a means of being in control;

Stress management

Being alert and concentrated – watch out for drifting states

Grounding in the present

Wise mind and mindfulness

Focusing/mindfulness v. distraction

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