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AMERICAN MOO DUK KWAN SOCIETY - page 14 / 32

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Apuro ChagiFront Stretch Kick

Yapuro ChagiSide Stretch Kick

Dweepuro ChagiBack Stretch Kick

DweeDolri ChagiHook (Snap, Power, Swing)

SELF-DEFENSE:  

ZempoFront Roll

Koho KaitenBack Roll

UkemiFalling (4 ways)

Basic Disengagements

Aiki Taiso7 Basic Steps

BREAKING:One (12"x12"x1") pine or spruce (non-pressure treated) shelving board.  Maximum 2 attempts.

WRITTEN EXAM: Minimum Score of 70% on Yellow Belt Written Exam.

MIN. ATTENDANCE: 50% of classes offered for one (1) Kup; Recommended  MIN. 24 Classroom Hours.  75% of classes ofered for two (2) Kups; Recommended 48 Classroom Hours.

HAND-OUTS:

An Overview of the American MooDukKwan System

What is TaeKwonDo

Considering Studying the Martial ArtsSelf-Defense Principles

Lineage of American MooDukKwanRape Awareness

Etiquette: Guide for Student BehaviorKick Mechanics

Supplemental Beginner's EtiquetteBasic Disengagements

Criteria for Promotional Evaluation     Vocabulary

AMS Registration FormConsent/Release Form

Introduction to FormsKicho and ChulBal

RECOMMENDED BOOKS:

Zen in the Martial Arts, by Joe Hyams

MooDukKwan TaeKwonDo Vol. 1, by Dr. Richard Chun

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