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AMERICAN MOO DUK KWAN SOCIETY - page 24 / 32

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KICHO:

(Jap.: Taikyoku Shodan)  "First cause/effort"

Required for Ninth Kup Yellow Belt

* Note: All punches are middle level unless otherwise stated.  Also you should start and end in the same place.

N Ready posture, move L foot to attention posture, Bow.

NReturn to ready posture.

WPivot counterclockwise on R foot into L low block in L Front stance, step forward into R Front stance with R punch.

EPivot clockwise on L foot into R Low block in R Front stance, Step forward in L Front stance with L punch.

NPivot counterclockwise on R foot into L Low block in L Front stance,

NStep forward into R Front stance executing R punch;

NStep forward into L Front stance executing L punch;

NStep forward into R Front stance executing R punch [Kiai];

EPivot counterclockwise on R foot into L low block in L Front stance, step forward into R Front stance with R punch.

WPivot clockwise on L foot into R Low block in R Front stance, Step forward in L Front stance with L punch.

SPivot counterclockwise on R foot into L Low block in L Front stance,

SStep forward into R Front stance executing R punch;

SStep forward into L Front stance executing L punch;

SStep forward into R Front stance executing R punch [Kiai];

WPivot counterclockwise on R foot into L low block in L Front stance, step forward into R Front stance with R punch.

EPivot clockwise on L foot into R Low block in R Front stance, Step forward in L Front stance with L punch.

N Return to Ready posture, move L foot to attention posture, Bow.

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