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Cure Yourself

Joint Cleanse

Heat water in an ordinary kitchen bowl to a temperature one can tolerate. Add to it, a cupful of Epsom salt and soak your feet in this solution for 10 - 15 minutes, rubbing them gently at the same time. Afterwards, remove the feet from the solution, dry them and keep them covered. Then soak the hands in the same way. Hot water may be added to the mixture from time to time, to keep the temperature at the desired limit. After 10 - 15 minutes, remove and dry them and keep them covered for some time, so as to retain the warmth and make them sweat. The whole process may be repeated twice daily - with some variation of the frequency and soaking time, according to individual requirement and tolerance levels. A similar option, which is also effective is to wrap hot wet towels, for five-ten minutes around each joint, either one at a time or concurrently, by using many towels, to work as a poultice. They should be soaked in Epsom salt. The objective is to open the pores.

There are many patients, who suffered from severe arthritis for many years and now after taking the treatment, have not only regained the free movement of their joints but gone on to become good badminton players.

There are many patients, who suffered from severe arthritis for years and now after taking the treatment, have gone on to become good badminton players.

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9/5/2008, 2:14 PM

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