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Cure Yourself

Joint Cleanse

Q.115 Is there any benefit in the case of spondylitis, gout, joint pains?

  • A.

    115 Yes, in the same way as in the case of arthritis.

  • Q.

    116 I do not have much pain. I am sure I do not have arthritis. Can I still take this treatment?

  • A.

    116 You should still take the treatment. After doing it for six weeks, you will definitely notice a difference. Your joints will move more freely. Second, apple cider vinegar is good for weight loss and lustre of skin. I took this treatment three years ago. Till now, I feel no need to repeat this.

  • Q.

    117 Which are the different brands of apple cider vinegar?

  • A.

    117 There are three-four brands of apple cider vinegar but two are commonly available in India: American Garden vinegar of USA (cost Rs 250/- for one litre bottle, Rs 180/- for 500

    • ml)

      and Heinz vinegar of USA or UK, costing the same. All give similar effect. A patient needs about two bottles of one litre each.

  • Q.

    118 Should we take apple cider vinegar on an empty stomach or after food?

  • A.

    118 Initially, take it after food and observe the effects. After a week, take it on an empty stomach for best results. Empty stomach is the state when the system has digested all the ingested food. In the morning, the stomach is empty because everything has been digested during the night. If the breakfast consists of only fruits and a glass of milk,then it is completely digested in 45 minutes. So we confirm that after such light breakfast, you have an empty stomach after 45 minutes. If you eat fried mutton or deep fried paneer that take around six hours or more to get digested, then you have an empty stomach after that period and so on.

If the breakfast is only fruits and a glass of milk, then it is completely digested in 45 minutes. You have an empty stomach after that period and so on.

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9/5/2008, 2:14 PM

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