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HEALTH, PHYSIO, PILATES

ACUPUNCTURE. Please call Jo Lewis BSc(Hons), Lic. Ac, MBAcC for a free, no obligation chat about your health & wellbeing concerns, 07788608945. For appointments call 01420 544848. Alternatives Health Clinic, Old Aylesfield Buildings, Froyle Road, Alton.

BOWEN TECHNIQUE for bad back, frozen shoulder, migraine, arthritis or sciatica. Try this gentle but dynamic system of muscle and connective tissue therapy. Releasing stress at a deep level, it has a calming effect on the autonomic nervous system. Suitable for all ages. Visit www.bowentouch.co.uk or call Karen on 07881817803

Camford Clinic OSTEOPATHY. Osteopathy is a complementary health system that can help: Back pain, shoulder problems, stiff necks, joint complaints and many more. Contact us today on 01420 544408 for a free chat or appointment. 1 St Marys Close, Alton GU34 1EF (Behind Sainsburys)

HYPNOTHERAPY Annie Winfield, RGN, RSCN, BSc, Dip CogHyp, MNCH(Reg) HPD - 32 years NHS. Treats children & adults, problems incl phobias, addictions, anxieties, fertility issues, weight loss, stopping smoking. Results often rapid. No charge for initial consultation - Hackwood. 01256 320538, 07894 099351 www.myhypnotherapyworks.co.uk annie@myhypnotherapyworks.co.uk

PHYSIOTHERAPY Back pain, headaches, sports injuries, ante/postnatal advice or posture improvement through physiotherapy and Clinical Pilates. Fully equipped physiotherapy clinic in Upton Grey. Annabel Acheson-Gray, Grad Dip Phys Addenbrooke’s, P-G Dip Manips, Cert Clinical Pilates

07525140967

annabelsag@gmail.com

PILATES EXERCISE Hampshire’s newest, fully equipped and completely dedicated private Pilates studio has now opened on the Herriard Estate with ex-London Royal Ballet soloist, Pippa Wylde. Private, studio and beginners classes now available. Herriard tel 01256 381122 or email pippa@pippawylde.com www.pippawylde.com

HELP PHONE JOAN gives you back your spare time by doing the jobs you don't like doing - searching for reliable trades people, organising odd-jobs and household projects, researching best buys and much more. We also provide reliable cleaners & ironers for regular or one-off spring cleans. Call Joan on 01252 612033 or visit our website at www.phonejoan.co.uk

INSURANCE CAME & COMPANY Specialist Country House Insurance Broker Worldwide All Risks Cover for Buildings, Contents, Fine Art, Antique Furniture, Silver and Jewellery. For Advice and No Obligation Quotation Contact Peter Came, 1st Floor , 2 Meridian Office Park, Osborn Way, Hook, RG27 9HY 01256 395000

LOCKSMITH LOCKSMITH 24/7 local independent locksmith with key cutting on board. If you are locked out, want to enhance your security, install a key safe, spy hole or door chain or install high security locks then contact: Mark Bassett Locksmark 01256 220241 or 07816240733 or email mark@locksmark.com

MOBILITY EQUIPMENT OUT & ABOUT – your local mobility supplier. From stairlifts, riser-recliners, scooters to bathing aids, outdoor shoes and walking canes, we’ll help you find all you need to live life to the full. We hire scooters, wheel and powerchairs . We can also service and repair all of your mobility products. Visit our showroom @ 25 Southview Rise, Alton or call us on 01420 549481. www.outandabout-uk.com

NURSERY SCHOOL, CHILDMINDING Alison Fontaine OFSTED Registered CHILDMINDER South Warnborough Tel:01256 862116 Mobile: 0771 227 0922 Email: alisonfontaine123@btinternet.com

LITTLE CRICKETS NURSERY SCHOOL in the Sports Pavilion at Herriard Green. The school is for children aged 2-5yrs and is run by a team of experienced staff. We welcome visitors so please call Nicky on 01256 384114,or visit our website www.littlecricketsherriard.co.uk. PEST CONTROL BASINGSTOKE PEST SERVICES Mammals, insects and birds. One-off treatments and annual contracts. BPCA trained and insured

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