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Section on Early Education and Child Care Hot Topics in Early Childhood Influencing Early Education ... - page 18 / 31

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Example of moderate evidence: Time allotted for structured and unstructured time

Preschool-aged children are vigorously active in very short bursts (15-30 sec)*  

Cannot sustain prolonged (>5 min) periods of vigorous activity

In adults, short bouts of vigorous activity (10 min) have health benefits (2008 PA Guidelines for Americans)

*Oliver, M. et al. Sports Med 37:1045-70.2007.

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