You are the Cure
And its cheaper
A Plant Based Diet is much cheaper than a typical “Western” diet.
You can get your grains, beans and rice at the Bulk Barn or Food Basics and only buy fruits and vegetables that are in season or on sale.
Choose brown rice over white rice. Choose whole grain bread over white bread. Choose steel cut oats over quick oats.
Less refined foods are healthier and better for your pocket book.